Prenatal Yoga Class

I am so grateful for all the mamas that registered to yoga with their beautiful baby bellies in my virtual prenatal yoga series. It was such a lovely group and I truly looked forward to sharing space together every Sunday for 4 weeks. I recorded one of the four classes to share on Youtube as I strongly believe in yoga accessibility for everyone, so I hope this class helps bring a little joy to a pregnant mama. Please feel free to share the class, it is meant for all yoga levels and is safe for pregnancy in any trimester. I am 31 weeks pregnant myself while teaching this class. πŸ™‚

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