NictheHappyYogi

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Way back in the day, I started yoga when I started this instagram account and the fun yoga community on here was what inspired my enthusiasm for this practice. Yoga on Instagram has since evolved into picture perfect advanced poses and exciting (often risky) locations. I often miss the simple roots of this platform and what drew me to it in the first place. Thank you @deeyogamama for the throwback of one of my favourite games for connecting and having fun with other awesome yogis! She tagged me to #stopdropandyoga so here I am in crow pose on today’s stormy dog walk. Passing along the fun to my other amazing yogi friends! ❤️

Before and after. Stampede 2018 vs Stampede 2019. Lone Cowgirl to Mother Hen. More flexible to more fulfilled. ❤️ #motherhood #momlife #stampede2019 #calgarystampede #yyc #yeehaw #yahoo #beforeandafter #postpartum

First postpartum flow. ❤️ #vinyasa #outdooryoga #happyyogi #postpartumyoga #postpartumfitness #7weekspostpartum #loveyourbody #thisismyyoga

Yesterday I went to my first yoga class since birth and wow was it exactly what I needed. A beautiful break from motherhood to rest and recharge my body and my mind. I was not a regular restorative yoga practitioner before pregnancy but now I realize the incredible importance of stillness, it equals internal peace. Looking forward to restorative being a regular peaceful practice to keep my mind clear and body well during parenting. ❤️

A weekend full of firsts for Miss Langley May! 👶🏼 First wedding, first Calgary Stampede, and first rodeo...and she slept through it all! 😂😴💕 #sleptlikeababy #LangleyMay #Stampede2019 #7weeksold

I have rarely seen Calgary so lush!! 😍 All this rain with mixed in sunshine is making me fall in love with a whole new green Calgary. 💚 I’m also happy because yesterday at our 6 week doctors appointment I got passed for exercise!! I’m so excited to yoga and to run!! 🧘‍♀️🏃🏼‍♀️💕 And Langley is super healthy too weighing in at 10 lbs 7oz! 💪🏻 She’s gained almost 5lbs on just breastmilk! Loving all her chubby rolls. 🤗 #healthybabyhappymommy #6weekspostpartum #postpartumfitness #postpartumyoga #happyyogi #yyc

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Contact Me

nicthehappyyogi@gmail.com

Recent Posts of Love

Langley’s Birth Story June 1, 2019
It Takes a Village May 14, 2019
Pregnancy: Second Trimester March 26, 2019
My Favourite Pregnancy Products February 6, 2019
Pregnancy can be weird. January 14, 2019

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